To gain weight quickly, you need to consume more calories than your daily requirement. Here are some tips: 1. **Calculate Caloric Needs:** Determine your daily calorie requirement using a calorie calculator. Adult men generally need between 2,500 to 3,000 calories, while adult women need between 2,000 to 2,500 calories. 2. **Include High-Calorie Foods:** Add calorie-dense…
Kushtia College Teacher Stabbed, House Vandalized for Prohibiting Smoking Kushtia: Economics department teacher of Halisa College in Mirpur upazila of Kushtia, Shamin Hossain, was stabbed for prohibiting smoking in public. The teacher’s brother was also injured in the incident. The incident took place on Friday (April 19) night around 9 pm in Farazipara of…
Global Fuel Prices Rise: Israel-Iran Tensions the Cause? World fuel prices have increased. This increase has been attributed to fears of a potential Iranian attack on Israel. The price of a barrel of WTI crude has increased by one percent, now standing at $85.66. A barrel of Brent crude is selling for $90.45. This…
United States Announces New $40 Billion Aid Package for Ukraine Washington, D.C., January 4, 2024 The United States announced a new $40 billion aid package for Ukraine on Thursday, as the country continues to battle Russia’s ongoing military invasion. The package includes $20 billion in military assistance, $8 billion in economic aid, and $12 billion…
Dental Admission Test: Minister Says Smooth, Candidates Disagree Dhaka, Bangladesh: The admission test for government and private dental colleges and dental units of medical colleges for the academic year 2023-2024 was held on Friday, March 8th, from 10:00 AM to 11:00 AM at 20 venues across 12 centers throughout Bangladesh. Following the exam, Health…
Former Janata Bank official hasn’t received pension in 11 years Dinajpur Correspondent:A press conference was held at Hakimpur Press Club in Dinajpur by Abu Taher Mondal, a retired Junior Officer of Janata Bank, Birampur branch. Despite being retired for 11 years, he claimed he has not yet received his pension and demanded the withdrawal of…
Workshop in Jagannathpur for Creating a Suitable Environment for Breastfeeding Shah Fujayel Ahmad Local Correspondent A consultative workshop at the upazila level was held in Jagannathpur to create a conducive environment for exclusively breastfeeding infants. The workshop was conducted under the Transforming Lives Through Nutrition project, implemented by FIVDB with support from Helen Keller…
Truck driver and helper arrested with heroin worth 1.5 crore rupees In a groundbreaking operation against heroin smuggling, the Gazipur Metropolitan Police arrested two drug traffickers along with a truck worth 2 crore Taka. The truck was intercepted in front of the Dhan Research Institute in Gazipur due to allegations of heroin smuggling. The…
Seasonal Heat Wave: Thunderstorms and Hail Predicted in Some Districts While a severe heat wave is gripping the country, thunderstorms and hail are expected in some districts in the northeast and southern regions. According to the Meteorological Department, there is a chance of thunderstorms and hailstorms in various parts of Sylhet and Chittagong divisions for…
Bangladesh’s Foreign Minister, Dr. Hasan Mahmud, is scheduled to embark on an official visit to India in February. The invitation for the visit comes from India’s External Affairs Minister, S. Jaishankar. Dr. Hasan Mahmud shared this information during a press conference held at the Ministry of Foreign Affairs today, Thursday, January 18. The Foreign…
