To gain weight quickly, you need to consume more calories than your daily requirement. Here are some tips: 1. **Calculate Caloric Needs:** Determine your daily calorie requirement using a calorie calculator. Adult men generally need between 2,500 to 3,000 calories, while adult women need between 2,000 to 2,500 calories. 2. **Include High-Calorie Foods:** Add calorie-dense…
According to a press release from the Civil Aviation Authority (CAA) published on Monday (January 15), operating drones, remote piloted aircraft, and remote-controlled flying toys in the country’s airspace requires prior permission from the aviation authorities. The notice states that interested individuals must submit a form on the aviation authority’s website at least 45 days…
Bangladesh’s Prime Minister, Sheikh Hasina, emphasized the urgency of empowering the country for development. In a forum at the Bangabandhu Avenue, she called on everyone to work towards progress, acknowledging both victories and defeats. Addressing allegations of a conspiracy against the Bangladesh Nationalist Party (BNP) during the elections, she stated that Awami League refrained from…
The Health Department has issued a public advisory recommending heightened mask usage following the emergence of the new variant of the COVID-19 virus, J.N.1. According to a statement from the Coordinated Control Center at the Health Department, the global spread of the J.N.1 variant has raised concerns. In light of this situation, individuals in high-risk…
“Two individuals, including the son of Amzad Hossen from Vottobaliyaghata in Sadar Upazila of Bagerhat and Arafat Sheikh, son of Saheb Ali from Botiyaghata in Khulna, were apprehended by the police on Saturday night. A case has been filed against the detainees, and legal proceedings will be initiated in court. The apprehended individuals are identified…
“The Ministry of Health and Family Welfare, under the Naogaon Civil Surgeon Office, has issued a recruitment notice for various positions. A total of 105 individuals will be hired for different posts, and interested candidates can apply online. The available positions and details are as follows: Computer Operator: Number of Positions: 4 Salary: BDT 11,000-26,590…
“Bangladesh has made significant progress in passport strength, securing the 97th position globally, according to a recent report by London-based Henley & Partners. The report, published on Henley & Partners’ website, indicates that Bangladeshi passport holders can now travel to 42 countries without a visa. In the latest ranking, the six most powerful passports are…
Extreme Cold Sweeps Across 13 Districts in Bangladesh Date: January 13, 2024 The temperature has dropped even further, extending the reach of the cold wave across the country. While on Friday, mild cold waves were reported in four districts, today, Saturday, it has spread to 13 districts. The temperature range has decreased due to dense…
Uncle Commits Murder in Balatkar, Nephew Suffocated to Death Gaibandha, Saghata Upazila, January 12: A demonstration and human chain protest were held in the Bhutamara Ghat Bazaar area, protesting the assertion of Imran, the murderer of madrasa student Sabbir, regarding his hanging. The event took place on Friday afternoon near Hafizia Madrasa in the Bhutamara…
The Virtues and Procedure of Tahajjud Prayer Tahajjud prayer holds significant importance in Islam, especially in the late hours of the night. This voluntary night prayer is a means of seeking closeness to Allah and attaining His blessings. In this article, we will explore the virtues and procedure of Tahajjud prayer. Virtues of Tahajjud Prayer:…
